Baseball World Series Players Benefit from Chiropractic
DrOshidar • May 23, 2024
In a November 3, 2011 release from the Foundation for Chiropractic Progress is a story highlighting chiropractic helping the players of this years World Series.
The article starts out by noting that the past two Major League Baseball World Series Champions had team chiropractors assisting their players. The 2010 San Francisco Giants and 2011 St. Louis Cardinals each relied on chiropractic to promote faster recoveries, reduce risk of injury and enhance on-field performance.
The release noted that both Ralph Filson, D.C., the chiropractor for the Cardinals, and Michael Gazdar, D.C. the chiropractor for the San Francisco Giants, explained “that regular chiropractic care provides baseball players with proper spinal function and balance to reduce the risk of spine-related injuries, enhance recovery time and improve overall performance.”
Dr. Filson, who cared for this year’s champion St Louis Cardinals began giving chiropractic care to the team in 1990 through his connection with then manager and legend, Joe Torre. Dr. Filson commented, “Chiropractic care is always available for players of the Cardinals and the visiting team, it is utilized by many. With chiropractic care, players report that they feel better and have better endurance. Body mechanics are significantly improved, enabling better pitching, hitting and throwing.”
Jason Motte, one of the relief pitchers for the St. Louis Cardinals chimed in saying, “I had issues with my shoulder and arm for a long time. I started seeing Dr. Filson this year. Since then, I have not had any arm problems. The whole team appreciates him and the work he did throughout the season. I know while being under Dr. Filson’s care, I was able to feel 100% while on the mound.”
In 2006 the Cardinals won the World series and Dr. Filson was given a World Series ring for his participation in helping the team. He stated, “I am proud to have provided chiropractic care to the Cardinals for so many years, and gratified that chiropractic has contributed to the players’ optimal performance during every game. We are all excited about bringing home the 2011 World Series title.”
The 2010 World Champion Giants also relied on their chiropractor, Dr. Gazdar for their ability to win. Dr. Gazdar explained, “Chiropractic care was a significant factor in the San Francisco Giants 2010 victory. One of the Giants’ pitchers relied upon chiropractic adjustments for all of his pitching starts, and virtually every player benefited from chiropractic services.”
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At the very least, you'll want to keep this to a minimum. Inflammation is often visible—think red skin or a swollen knee. However, inflammation can also occur on the inside, and it's not always so easy to detect. "Inflammation is a physiological process involved in the defense of our body and the repair of tissues," says Jenna Stangland, RD , a Momentous advisor. Stangland explains that inflammation can be triggered by infections, trauma, toxins or allergic reactions. Sometimes, it becomes chronic in the muscles and tissues. Unfortunately, Stangland says chronic inflammation carries risks. "Chronic inflammation can end up stimulating the development of cardiovascular diseases, autoimmune disease, neurological disease or cancer," Stangland says. "This type of inflammation can last several months as a result of inability to combat and reduce it." Diet isn't a cure-all for chronic inflammation or the diseases it can trigger. However, it's an important tool. "Diet plays a significant role in inflammation, as certain foods can either promote or reduce inflammation in the body," says Michelle Routhenstein, MS, RD, CDCES, CDN , a preventive cardiology dietitian at EntirelyNourished.com . One food in particular is worth avoiding. RDs shared the food to limit if you have chronic inflammation. Related: The One Diet That Will Actually Lower Your Heart Attack Risk, According to Cardiologists

What does the medical peer reviewed literature say may be at the root of the following diseases: Metabolic Syndrome/Insulin Resistance/Diabetes Cardiovascular Disease Cancer Obesity Depression Autoimmune Disease Neurodegenerative disease (Alzheimer's and Parkinson's disease) Osteoporosis Immunosenescence (the progressive decline in immune function with increasing age) The Answer is: INFLAMMATION
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